How High Can you Jump?

Technique plays a big part in how high someone can jump. There are several ways to measure how high someone can ump.

• Vertical Jump Test Records - the vertical jump, or sargent test, is a commonly used measure of leg power.

• High Jump - the Olympic event of high jump is one of the standard measures in vertical jump ability.

• Running Jump - with a run up you can jump pretty high, such as when dunking a basketball. Here are a few results from the great leapers in sports.

-> other fitness test records